Welcome to
Pilates Body Reconditioning

Whether you are an individual, a gym, a company or a group of friends looking for a client-focused, dedicated, knowledgeable, enthusiastic Pilates instructor, Nicole will be delighted to hear from you to discuss your Pilates class requirements.

• Gain a stronger, leaner, more flexible body
• Better posture, flatter abs and a more toned physique
• Feel better and more energised
• A series of exercises for rehabilitation or injury-prevention
• Modern Pilates – a more clinical approach to Pilates

Nicole van den Wittenboer is a REPs Level 3 Modern Pilates instructor who offers a range of Pilates classes for groups or one-to-ones, including:

• Mat Pilates for general and specific purposes
• Pilates on the stability ball
• Pilates during pregnancy
• Core stability for runners
• Corporate Pilates

Nicole operates a small Pilates studio at her home in Sale for one-to-ones or small groups, or will come to your gym, company or home in the Manchester/Cheshire area.

"As a keen fitness enthusiastic, runner and triathlete, I first got into Pilates as a client wanting to improve my flexibility and relax my aching muscles after training and sports events. Pilates has quite drastically enhanced my running and triathlon form and I generally feel lots happier in my body and suffer less aches and pains, particularly in my shoulders and lower back."
Nicole van den Wittenboer

REPs Level 3 Fitness Instructor and Personal Trainer
REPs Level 3 Modern Pilates Instructor